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有些饮料 多喝才好 No better time for TEA than this.

Posted by Bold Commerce Collaborator on

行动管制令消息一出,大家都有些慌乱。经过了一天,喝了好几杯茶之后,终于定了定神,着手安排接下来两个星期的日程,却发现...似乎没有想象中的难捱!14天,刚好有时间陪陪家人说说话,做自己平日里想做的事情。你会发现14天后你有新的收获。
吃什么,当然是最让人紧张的。幸亏外卖服务照常,就不用太过担心。最重要的是在家也要吃得营养均衡,多补充水分,才能让身体免疫力保持在最佳状态。
在家工作和学习,一开始确实不方便不习惯,但很快的摸索着就利用起各种科技工具,找到更弹性处理问题,和学习的新方法。上手后发现在家做事原来也可以效率不减。
少了移动通勤的时间,可以自由支配的大块时间多出来许多。平时静不下心来读完的那本长篇小说,有时间读了。收藏在待看清单好几年还没看的电影,有时间看了。甚至可以学习一门新技能,或培养新的爱好。静态的活动以外,也记得时不时起来走走,做些简单的健身运动、瑜伽等,维持体力和情绪的平稳。
跟家人朋友同住,待在家里的期间,突然会发现已经很久没有那么长时间地与他们相处。或许这是个契机,让我们停下脚步,好好看一看身边重要的人,好好传达爱和关心。饭后泡几杯热茶,一人一杯,或许一起看部连续剧,或许聊聊天。若暂时无法见面,也可以定时用视讯通话互相陪伴,在这时期,做彼此的支撑。
温馨小提醒:这十四天里,尽量保持安全社交距离,如非必要就不出门;多关注自己和身边人的身心状况;多喝热茶、吃好睡好,增强抵抗力;保持冷静和平常心。愿大家健康平安,我们一起期待春暖花开,疫情很快就过去!
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Not gonna lie, we panicked for a second too when the news hit. What are we supposed to do for 14 days at home? After (sipping on tea) we finally calmed down and started scheduling for the next two weeks, and it turns out 14 days aren’t as long as we thought.
Balanced intake of nutrients is especially important now to make sure your immune system works at its best. Stay hydrated always and eat healthy. Luckily food delivery services are still available if you don’t feel like cooking every meal.
Working or studying from home?
We’d surprise ourselves with how quickly we can adapt to utilizing more online resources and techno tools to enhance workflow and efficiency! 不减。
Less movement, more Me-time!
Finally there’s time to finish the novel that’s been lying around for months, watch that new movie of a favourite actor, or even pick up a new hobby! Light workout sessions can also help manage stress and strengthen the body.
Living with family or friends? It is actually a good opportunity to spend time with them. Brew up some warm tea, watch TV together or just talk to each other and show your love and support in this challenging time. 
Gentle reminder: Practice social distancing, rest well, eat healthy, keep calm and drink tea. Stay safe and stay strong, we will get through this together and meet again very soon!

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