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🐉 端午品茶,健康把关 Watching Your Health during the Dumpling Festival

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端午节,应节的各式粽子四处飘香,馋得每位老饕口水直流,但是吃粽子记得要遵守五大原则《趁热吃、适量吃、不过浓、搭蔬果、配热茶》,满足口欲兼为健康把关。

 

【非茶叶爱好者】

如果你平时没有喝茶,也不爱喝茶,吃了粽子可以考虑来杯花草茶~菊花、玫瑰都挺好,可以疏解虚火,清热解燥。

 

 

【讲求生活节奏的喝茶保健者】

如果你喝茶的目得是保健,袋泡茶应该是最佳选择,因为用袋泡冲泡一杯茶,便捷简单。 在加热粽子的同时,一杯好茶已经泡好了。吃完粽子,再喝茶,饱足兼满足。

 

 

 

【注重生活仪式感的群体】

用心配搭一套茶具,在餐桌把粽子好好装盘,吃完粽子再移步茶桌品茶,如果可以来个工夫泡,潮州单枞武夷岩茶是佳选,浓酽甘醇的茶汤刚好可以消解粽子带来的饱胀感,吃一粒粽子和喝一杯茶的用心,你应而记得了今年的端午节。

 

 

【对茶比较敏感的群体】

长者和对茶比较敏感的群体,吃了粽子再泡壶茶性比较温和的热茶最适合,熟普洱六堡和陈年乌龙茶都是很好的选择。

 

紫藤优质茶品:www.purplecane.my

 

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Before you get all excited and start munching on your favourite rice dumplings during this Dumpling Festival, don’t forget the Five Rules to Dumpling Eating for a tasty and healthy experience:

1. Eat it while it’s hot

2. Don’t be greedy, don’t overeat

3. Don’t be over-generous with fillings

4. Eat it with greens and fruits

5. Eat it with a cup of hot tea

For the non-tea drinkers:

If you’re not a habitual tea-drinker, why not try some flower tea such as chrysanthemum or rose tea with your dumplings. Teas like these are helpful in reducing the discomfort of heatiness after eating.

 

Living in the moment while being healthy:

Stay healthy while on the go with tea. As you heat up your dumplings you can conveniently make a great cup of tea at the same time too. You can definitely savour a quiet moment to yourself after your meal with your favourite cup of tea.

Taking time to appreciate value and tradition:

There is a certain sense of satisfaction that comes with preparing teaware and setting the table to enjoy your favourite dumplings. We highly recommend Chao Zhou Dan Cong or Wuyi cliff-grown teas that exude a mellow taste that help to reduce that bloated feeling after eating dumplings. A good cup of tea definitely makes one reminisce the timeless tradition of the Dumpling Festival!

 

For those sensitive to tea:

For the elderly or those who are sensitive to tea, we recommend ripe puer, Liu Bao or aged Oolong to be served with your dumplings due to their mild nature so you’ll get to savour your meal without discomfort.

 

 

Find out more premium tea leave: www.purplecane.my

 

Health Herbal Tea Puer Tea Tea Tips Teabag Wuyi Cliff-Grown Tea 乌龙茶 保健 普洱茶 武夷岩茶 花草茶 茶包

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